A medium shot shows a woman seated at a low row machine at a gym. She is seen from behind, her blond hair is short and slightly wavy. She wears a navy short-sleeved shirt and gray patterned athletic leggings. She is pulling the rowing bar towards her torso, arms bent, and torso leaning back slightly. A black weight tower with weights, other gym equipment, and other people, is visible in the background. The floor is a polished light wood. A red and white sign that reads "PROFORMA" in Cyrillic, with a woman's image is on the wall.