In a medium shot, several men are shown in a workout room at a sports club. The men are on a large gray mat that is spread out on the floor. Five men are sitting on the mat doing a workout exercise. The men are on their hands and feet, and are walking forward while keeping their hips raised. Two other men are standing around them and watching. The room is well lit with fluorescent lights. There are several flags in the background. A large logo for the sports club is on the wall.