The video shows a woman taking a selfie in a gym. She is wearing a white and burgundy bodysuit, black biker shorts, and headphones around her neck. She holds a phone with a light blue case up to take the selfie in front of a mirror. The gym has various exercise equipment, a punching bag, and neon lights on the ceiling. The woman is looking at the camera with a neutral expression. She stands with one hand on her phone and the other at her side. There is a large window to her right, showing greenery outside.