The video shows an indoor volleyball practice. Two volleyball players in white shorts and matching long-sleeve jerseys are warming up by tossing the volleyball in the air. They are standing on one half of a volleyball court with spectators sitting in rows of blue chairs on the sidelines. There is a scoreboard and net behind them, with two male volleyball players sitting on the floor behind the net. Banners with sports-related themes hang on the walls behind the bleachers. The flooring is wooden.