A woman is exercising in an indoor living room. She has dark hair pulled up, wears a black cropped tank top, black athletic shorts, and pink socks. She holds small grey dumbbells in each hand and performs lateral arm raises. Behind her is a green sofa with a patterned throw and pillows, and a decorative sculpture. A plant on a green wooden cart sits nearby. The floor is covered with a fluffy pink rug. A small beige dog is lying on the rug. The woman's gaze is directed downwards during the exercise.