A woman in a turquoise and black patterned t-shirt and black leggings is performing lunges in a gym. She starts standing, steps back with one leg into a lunge, then returns to the starting position. She repeats this movement several times. The gym has wood-look flooring, with cabinets along one wall and large windows providing natural light. Other gym equipment can be seen in the background. The woman has her hair pulled back in a ponytail.