In a gym setting, a woman is shown exercising on a Smith machine. She wears a white sports bra and light purple leggings with white socks, and she has headphones on. The machine is black with a padded bench. There’s a pad around the bar of the machine. She stands on the bench, performing heel elevated squats with the Smith machine. A mirror behind her shows her reflection. There's a pair of shoes and a phone on the bench next to her. Weights are visible on the sides of the machine. A potted plant is next to the machine.