A woman is shown walking on a treadmill while recording a video of herself. She is wearing sunglasses and a neon yellow Calvin Klein sports bra, as well as short black and grey leggings. The camera angle is from above, looking down at the woman. The background shows a room with a grey carpet, a partial view of a bed, and a glimpse of another room through a doorway. She puts something, possibly a blanket, on the ground at the start of the video. She smiles, blows a kiss, and looks directly at the camera intermittently while walking.