A woman is shown in a gym performing push-ups using a blue yoga block under her chest. She is wearing black leggings, a white T-shirt, white sneakers, and black gloves. Her hair is pulled back in a bun. She performs a push-up, then lifts one arm straight up and rotates her torso to the side. She then returns to the push-up position and repeats the movement with the other arm. The gym has various exercise machines in the background, including treadmills, weight machines, and stationary bikes. A barbell lies on the floor next to the woman. The floor is a light wood color, with a gray mat underneath the woman.