The video shows a treadmill in a gym, from a low-angle perspective. The gym has green artificial turf flooring and light green and blue walls. There are other gym-goers visible in the background, including a man working out with weights. The treadmill has a large screen and is stationary. Some people are walking around in the background, and there is a mirrored wall reflecting the activity. A person in a blue shirt walks by the camera at the end of the video. There is music playing.