The video shows three young men in a yard, doing strength training. The man nearest to the camera is wearing a dark-blue t-shirt and white athletic pants, and is doing barbell curls. Behind him to the left is a younger man wearing a white tank top, holding a bar and presumably waiting his turn. Further behind him to the right is a third man in a dark tank top, standing near a camera on a tripod. The yard is dirt, and the gym equipment is old. Some weights appear to be custom-made out of concrete. There are a few plants, a tree, and a house in the background.