In a brightly lit indoor gym, five women are participating in a group fitness class utilizing TRX suspension training systems. Each woman stands at an individual TRX station suspended from the ceiling, with yellow straps and black handles. They are all wearing athletic clothing and sneakers. Most have a resistance band around their thighs. The women perform lunges, holding onto the TRX handles for support. As they lunge, they lift a dumbbell in the opposite hand towards the ceiling. The dumbbells are varying colors, including yellow, green, and gray. Some dumbbells are on the floor near the women. The gym has a black floor, light gray walls with yellow and blue accents. There are windows and a door visible in the background, along with other exercise equipment. The ceiling has fluorescent lighting and various pieces of fitness equipment suspended from it.