A man is lying on a weight bench in a gym, lifting a barbell. The weights on the bar are branded "Technogym." He is wearing a black shirt and his hands are gripping the bar with an overhand grip. He lowers the bar towards his chest and then pushes it back up. The camera is focused on the barbell and weights, moving slightly during the exercise. The gym environment includes other weight machines and exercise equipment. The floor is wooden.