A mid-level shot shows two women in a yoga studio, with one assisting the other in a seated yoga pose on a red mat. The woman being assisted is wearing a brown sports bra and dark brown leggings. She is bent forward in a seated position. The other woman, presumably the instructor, is kneeling beside her, wearing a pink sports bra and white shorts. She is gently guiding the other woman into the pose. The studio has wooden floors and a large mirror on the back wall, which reflects other individuals and yoga equipment. Purple yoga hammocks hang from the ceiling. Natural light is present in the space.