A woman is kneeling on a grey yoga mat, facing the camera. She is wearing a low-cut, white, sleeveless romper with a zipper down the front. She has sunglasses on and white earbuds in her ears. She has a pearl necklace. She is in a workout room with a hardwood floor. There is a large window behind her that is letting natural light into the room. She adjusts herself and her hair throughout the short clip.