The video shows a beach with dark blue water and white waves. The sky is light blue with some clouds. At the start, a person on a standup paddleboard is in the air, apparently after being propelled by a wave. The board is in the air too, but separately. Nearby, a woman sits on a pink surfboard, watching. The woman on the pink surfboard loses control and ends up swimming away from the board. Then she lies flat on the pink surfboard and moves forward on it. Further out into the water, there are two other people who appear to be swimming on their surfboards too.