Three people stand in a grassy area, holding the ends of resistance bands. One person stands in the middle, with a blue resistance band on one side and a yellow resistance band on the other. The person on the left holds the other end of the blue band, and the person on the right holds the other end of the yellow band. All three are wearing dark clothing, and the person in the middle is wearing a hooded sweatshirt. The area is located outdoors and contains trees and a hill in the background. The sky is blue and the weather appears to be sunny.