The video shows two men on a sandy beach with blue sky. One man is kneeling on the sand, supporting the surfboard, while the other man is standing on the surfboard. They both appear to be young. The man on the surfboard is blonde, wearing a long-sleeved black top with light blue on one arm, and colorful shorts over black leggings. The other man is wearing a long-sleeved black top, light patterned shorts, and a hat. In the background, beach umbrellas and other people are visible, some relaxing on beach mats. There are a few palm trees and light posts in the background as well. The surfboard is blue. The man on the surfboard is practicing standing up.