The video shows a muscular, bald man with tattoos on his left arm lying on his back on a weight bench, lifting two black dumbbells. He wears red and white shorts and white sneakers. He has a tattoo of a creature with large ears on his chest. The dumbbells are labeled as 20 kg. The weight bench is gray and black. The floor is black rubber. In the background, a mirror shows a person sitting in the distance. The room appears to be a gym. The man is performing a chest press exercise with the dumbbells.