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A woman is lying on a yoga mat in a brightly lit room, performing a glute bridge exercise. She is wearing a white sports bra and white shorts. Her head is tilted back, and her eyes are closed. She is holding a small black weight in her hands. One leg is extended upwards at a 45-degree angle, while the other leg is bent at the knee with her foot flat on the mat. The room has light-colored wooden floors and a large window covered by sheer white curtains. In the background, gray curtains hang on either side of the window, and a tall, thin floor lamp with a yellow light casts a glow on the wall. Various fitness equipment, including a kettlebell and yoga mats, are visible in the background. The overall scene suggests a home fitness setup. This scene does not contain any specific indicators to place it within the city of Tyumen, Russia.
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