Stake attention in this memory
empowering
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disciplined
intentional
strategic
The image is a close-up, eye-level shot of white text on a bright green background. The text reads: "Create "friction" for bad habits. Delete distracting apps after using them, keep junk food out of reach, or log out of social media. The harder something is to access, the less often you'll do it." There are no people, objects, or environmental details visible in the image, nor is there any discernible connection to Barikin Gidar Kanat, Nigeria.
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