Muay Thai and grappling training session at Chalong gym

Two men are engaged in a grappling match on a black mat with a textured diamond pattern. The man on top, with darker hair and a beard, is wearing black and white patterned shorts. He has his legs wrapped around the other man's torso and is holding the other man's head. The man on the bottom, with shorter hair, is on his back, and the man on top is applying pressure. The environment appears to be an indoor training facility with a dark wall in the background and some gym equipment visible. The lighting is consistent with indoor lighting.

A man is kneeling on a black mat in a gym. He is holding a barbell with a blue weight plate on it, above his head with both hands. His body is wet with sweat. He appears to be performing an exercise. Other men are in the background, also exercising. The gym has punching bags hanging from the ceiling and dark walls. The lighting is dim.

Two shirtless men with tattoos are practicing Muay Thai. One man is wearing red and black shorts and the other is wearing patterned shorts. They are sparring on a black mat in a gym. Other men are sitting on the mat in the background. The gym has a metal roof and industrial lighting. There are mannequins in the background wearing Muay Thai shorts.

Two men are engaged in a grappling practice session on a black mat in a gym. The man in the foreground, wearing a grey tank top and patterned shorts, is in a kneeling position, attempting to control the legs of the man on his back, who is wearing a red, white, and blue bandana and dark shorts. In the background, two other individuals are also practicing grappling, with one man in a white and black shirt and the other in a black shirt. Several large, black punching bags with white lettering are hanging from the ceiling in the background, indicating a martial arts or boxing training environment. The lighting is dim, creating shadows on the mat.

Woman performs outdoor fitness routine in Netanya