A woman in a blue leotard and white boxing gloves is practicing boxing in a gym. She is standing in front of a tripod with a phone on it, as if recording herself. A large black punching bag hangs to her right. The gym has a large window with a view of greenery and what appears to be a road. A white radiator is visible below the window. The floor is covered with black mats. The lighting suggests it is daytime. The woman appears focused and determined. There is no visible text in the media.