A woman is performing a martial arts routine in a gym. She is wearing a white sports bra, red leggings, and boxing gloves. She is barefoot and has ankle supports. Behind her is a large mural of anatomical drawings. To her left, there is a tripod with a phone attached, likely for recording. To her right, there are some weights and a bottle of water. The floor is a black mat. The woman is kicking her right leg out and her left arm is extended forward. She then assumes a fighting stance and throws a series of punches and kicks. The lighting is dim and industrial.