The video shows a group of people exercising on a plaza with a traditional Chinese gate in the background. The gate has an ornate roof and is decorated with colorful patterns. In front of the gate are several rows of stairs leading to the plaza. There are two bronze statues depicting people riding horses in the foreground. The people in the video appear to be older adults, and they are performing a synchronized routine. There is a modern high-rise building in the background. The video is taken during the daytime.