The video shows a man taking a selfie in a gym while a woman exercises in the background. The man is wearing a white tank top and gray shorts. He has short brown hair and is holding his phone up in his right hand. He is gesturing with his left hand. The woman is wearing a pink sports bra and black leggings. She has her hair in a ponytail and is using a standing elliptical machine. The gym has black walls and bright overhead lighting. There are various exercise machines visible in the background, including a pull-up bar. The floor appears to be made of rubber. The music in the background is a high-energy dance track.