A group of young boys in blue t-shirts and shorts are practicing martial arts or a similar physical activity on a yellow and blue mat in a gym. A bald man in a blue t-shirt and grey shorts, presumably a coach, is instructing them. One boy is in the foreground, blurred from motion, with his right leg extended forward in a lunging pose. Another boy, also in the foreground and blurred, is facing away from the camera with his arms at his sides. In the middle ground, a boy in a blue t-shirt and green shorts is positioned with his legs in a lunge, his back to the camera. The coach is standing behind him, facing him, with his hands on his hips. Further back, other boys are visible, some in similar lunging poses, and one boy is lying on the mat. In the background, there is a punching bag, a net, and posters on the wall, one with the word "СПАРТА" visible. The environment appears to be a gymnasium with fluorescent lighting.