A young person is performing a backward somersault on a black mat in an indoor gym. The person is wearing a black long-sleeved shirt, beige shorts, and white socks. The person's hair is brown and appears to be short. The background consists of a gray wall with a large white padded mat, and a white ceiling. There are also some red and orange objects visible on the right side of the frame. The video is composed of three frames, with the somersault captured in the first frame, and the landing preparation and landing captured in the second and third frames.