A woman in a cropped yellow tank top and pink shorts performs a yoga pose on a patterned rug indoors. She is on her right knee and right hand, with her left leg extended straight back and her left arm raised, head turned to look up at her raised hand. Her long dark hair is flowing around her head. In the background, there is a bed with white bedding on the left, and a window with sheer white curtains and darker grey curtains on either side. A white bedside table is visible next to the bed. On the rug, near her right hand, are a phone and another small electronic device. To the right of the woman, a spiky massage ball is on the rug.