The video shows a long dragon boat with a team of rowers moving across a body of water. The boat is pointed to the right of the frame and is moving forward. The rowers are facing forward, with paddles in their hands. The water is calm, and there is a tree-lined shore in the background. The sky is cloudy. There are some structures visible in the distance on the right side of the frame, appearing to be industrial. The foreground shows a sandy beach. The camera appears to be stationary.