The video is filmed from a first-person perspective in a gym. The person is wearing camouflage shorts and a black lifting glove on their left hand. A tattoo of a compass is visible on their left forearm. In the background, dumbbells and weight plates are arranged on the floor. Another person, wearing light green leggings and dark socks, is partially visible in the background, standing near a dumbbell rack. The floor of the gym is black tiled.