The video shows a person doing push-ups on a tiled floor. The person is wearing a light-colored, possibly striped, short-sleeved shirt and dark shorts. Their hair is short and dark. They are barefoot. The floor appears to be a light beige color, and there is a dark shadow cast by the person. Part of a black car, specifically a tire and wheel, is visible in the upper left corner of the frame. The video is shot from a slightly elevated angle.