The video begins with a young person in a white long-sleeved shirt, black and white zebra-print shorts, and a pink baseball cap running towards the camera on a grassy lawn. They are in a park setting with trees in the background and cars parked on a paved area. The person then performs a handstand, with their legs in the air. They transition from the handstand into a downward-facing dog-like pose, with their body arched. Finally, they return to a standing position. There are other people in the background, sitting on a bench.