A woman is doing a yoga pose on a mat in a room. She is kneeling on her right knee with her left leg extended to the side. Her torso is arched backward and to the left, with her left arm extended overhead and her right hand resting on a blue foam roller. She is wearing a white sports bra and blue patterned shorts. The room is lit by natural light coming from a window, and there is a bed and a curtain in the background. A phone and a tablet stand are on the floor near the mat.