The video depicts a group of young hockey players practicing on an ice rink. They are wearing hockey gear, including helmets, pads, and red and white jerseys. The players are spread out on the ice, maneuvering around orange cones with their hockey sticks. The ice rink has a high, white ceiling and is enclosed by clear plastic boards. The ice surface is covered in skate marks. The video is taken from behind the plastic boards, which have marks and smudges on them, partially obscuring the view.