The video features a blonde woman on what appears to be an outdoor track. In the first shot, she is bending forward, wearing a white sports bra, white leggings, and a white sweatshirt with yellow accents draped over her shoulders. Her cleavage is visible as she looks down and speaks. Another woman in black leggings is partially visible in the background. The blonde woman then stands upright, wearing sunglasses and holding a dark, pen-like object to her mouth. She smiles and looks towards the camera, while the other woman stands behind her. The video ends with a close-up of the blonde woman's face, smiling, still wearing sunglasses and holding the object. The sky is blue throughout the video.