The video shows two young women on a blue indoor padel court. The woman on the right is standing and holding a small white bowl in her right hand, appearing to blow into it. She is wearing a white sports bra and white shorts. The woman on the left is lying on her back on the court. She is wearing a dark grey t-shirt and dark grey pants. A yellow padel ball is resting on her chest. A blue padel racket lies next to her head, and another padel racket and a yellow ball are on the court further away. The court is enclosed by glass walls and metal fencing. The ceiling is metal and has lights.