The video features a woman in a light blue, loosely-tied button-down shirt, sporting a white facial mask, with her hair in a messy bun. She is seen from a low angle, looking up into the camera, which is positioned underneath a plant. The woman stretches her arms upwards above her head before moving them downward. She makes facial expressions that appear to be efforts to stretch or flex her body. The background includes a dining area with chairs, a table, and a window allowing light into the room.