The video begins showing a man with curly hair wearing a black t-shirt and shorts with boxing gloves on his hands walking towards a punching bag. He is in an open-air gym with a roof supported by metal beams. The walls are painted green. The floor is black padded mats. There are punching bags hanging from a metal frame. The man walks past the punching bag and enters a boxing ring with red ropes and black posts. Inside the ring, there is another person wearing a black t-shirt and shorts. The first man enters the ring and stands facing the second person. The camera pans to the right to show a different angle of the boxing ring, with two people sparring inside. One person is wearing a blue and white striped t-shirt and black shorts, and the other person is wearing a black t-shirt and black pants. There is a person standing outside the ring to the right, wearing a black t-shirt and shorts, also with boxing gloves on. The video continues to show the two people sparring inside the ring.