A woman is lying on a blue yoga mat in what appears to be a living room, with her legs raised straight up in the air. She is wearing a black long-sleeved shirt and light-colored shorts. A white face mask is on her face. The room includes a small round wooden table with flowers and a metal pitcher on it, white chairs, and a beige couch. The wall behind the table is painted dark gray. The floor is light-colored, and a bright overhead light illuminates the scene. The woman moves her legs from side to side in the air.