A young man performs a squat exercise in a gym. He is wearing a navy t-shirt, black shorts, and white sneakers. He is using a barbell resting on his upper back and supported by a padded neck support. The barbell is loaded with multiple weight plates. The man squats down and returns to a standing position. The gym is well-lit with mirrors on the walls. Other people are working out in the background. The gym equipment is primarily red and black. The floor is covered in black rubber mats.