A woman is doing yoga on a children’s foam mat, with a toddler next to her. She is wearing a red tank top and tan capri pants and has her dark hair pulled back. The toddler has fair skin and blonde hair. The child is wearing a long-sleeve shirt with reindeer on it. The woman is in a modified side plank pose with one leg on the ground and the other extended. Her body faces towards the right of the frame and she has her left arm in the air. The toddler crawls in front of her and holds onto her extended leg. In the background there is a sliding glass door with curtains. Outside the door is a balcony with a view of a town and mountains. There is also a chaise lounge with a blue blanket on it in the left of the frame.