A woman in athletic wear is dancing in an apartment. She wears a black sports bra, patterned dark blue and white shorts, and grey tennis shoes. Her long hair is parted on the side. She is in a kitchen or entryway, with plants behind her on the left. To the right is a stainless steel refrigerator. The walls are white, and the floor is a grey tile pattern. She demonstrates a dance move with high knees and arm movements. The music is playing at a high volume.