A woman with wavy, brown hair is seen performing a yoga stretch on a purple yoga mat in what appears to be a living room. She is wearing a beige crop top and orange sweatpants, along with white socks on her feet. She starts by lying on her stomach, then pushes up with her arms, arching her back and tilting her head upwards. She then raises one leg behind her, holding onto her foot. A black TV is mounted on the wall behind her. The floor is light-colored wood. Electrical outlets are visible on the wall behind the woman.