A group of young girls, dressed in black crop tops and shorts, are engaged in a synchronized dance or gymnastics routine in a brightly lit studio. The room features a large mirror wall that reflects their movements and the overall space, including a large window on the opposite wall, indicating daytime. The floor has a light wood-like texture. The routine involves partner work where one girl gets on her hands and knees, and another girl uses her as a base to perform a balance or leg lift, often placing a foot on the base's back or shoulders. They then transition to individual standing poses, such as a high leg kick or a jump, as a voice counts out commands in Russian: "Раз, два, три, четыре" (One, two, three, four). The girls appear focused and coordinated. A speaker is mounted on one wall, and fluorescent lights illuminate the ceiling. Some girls are barefoot, while others wear black or pink socks. In the mirror reflection, partially visible text can be seen on one girl's shirt, possibly "КОСМ".