A woman wearing black leggings and a black and white patterned long-sleeved top lies on her stomach on a dark grey yoga mat. Her head is turned to the left, and she wears white socks. A small white and brown puppy with large, upright ears is lying on its back on her lower back/buttocks, with its belly exposed. The puppy appears to be asleep. The camera zooms in on the puppy. The background shows a light wooden floor, possibly a gym or studio.