The video shows a woman in a fitness studio taking a selfie in a mirror. She is wearing a black sports bra, black leggings with mesh panels, and pink socks. She has long, blonde hair and is holding her phone up to take the picture. Behind her, a man is doing a yoga stretch on a mat. The studio has light-colored walls, grey wood floors, and other yoga mats. A small shelf unit is against the wall in the background.