The video shows a person cross-country skiing in a snowy, wooded area. The camera appears to be held by the skier, giving a first-person perspective. The skier is wearing a dark jacket, dark pants, and a patterned hat. They are using cross-country skis and poles. The ground is covered in snow, and there are trees visible on either side of the skier. The lighting is somewhat dim, suggesting it may be late afternoon or early morning.