A man stands facing away from the camera in front of a barbell set in a squat rack. He is wearing a white tank top, black pants, and black sneakers. The man spreads his arms out to the sides and squats, then stands. He is in a gym with a mirror behind him. The brick walls are red and beige and the ceiling is white with red trim. Weight plates of various colors are on the barbell and stored on the rack. Dumbbells are on a rack behind the barbell.