A fair-skinned person in olive-green pants, white socks, and a black jacket is in a room with black walls and a reflective floor. They are centered in the frame, looking at the camera. They bring their hand into focus, then step back onto a padded mat. They perform a cartwheel followed by a back roll, rotating their body in the air, and landing on their back. A small window is visible on the left-hand wall, as well as a speaker, and a medicine ball. The room is lit by three LED panels on the ceiling.